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109 W. Madison Mt. Ayr, IA 50854 View Location

Jan 24

Oleta Jones Shares Healthy Lifestyle Wisdom

There is great value in sayings that have stood the test of time.  Did you ever hear your grandparents or parents say, “What’s good for the body is good for the mind”?  Or, “Health is the first wealth”?  Simple but profound sayings, many would say. Most know eating healthy food and staying active will increase […]

Jan 24

“Loving Your Family” Classes Scheduled

Class dates and topics for the “Loving Your Family” series have been set. All meetings will begin at 5:00 PM at the ISU Extension Office meeting room. Space is limited, so please call the Public Health office to pre-register (641-464-0691). January 28, Family Meals February 5, How Much Food and Physical Activity? February 11, Vegetables […]

Dec 28

“Loving Your Family” Lesson Series to Start January 28

Loving Your Family is designed to help you save money, shop smart, avoid waste, help picky eaters try new foods, and make easy low-cost meals. Why is nutrition so important?  Adequate physical activity and nutrition are essential for optimal physical, social and cognitive development.  Young children establish life-long eating and exercise habits that influence the […]

Dec 28

Iowans’ Health Drops in Federal Survey

Iowa continues to slip in a prominent annual health ranking even as its leaders pledge to make the state the healthiest in the nation. Iowa dropped from 17th to 20th in the latest United Health Foundation rankings released earlier this month. The state’s ranking has fallen from a peak of 5th place in the 1991 […]