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109 W. Madison Mt. Ayr, IA 50854 View Location

Sep 25

What is Influenza (a.k.a. the Flu)?

The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccine each year.  Flu shots are available now at the public […]

Dec 3

Better Choices, Better Health Workshops to Start Again Soon

TAKE BACK YOUR LIFE!  Overcome Frustration  Reduce Tiredness  Breathe Better  Manage Stress & Anxiety Are you facing on-going conditions like diabetes, arthritis, high blood pressure,heart disease, chronic pain, or anxiety? Better Choices, Better Health workshops will teach you to take an active role in managing your health. Learn to set goals […]

Aug 6

The Next Step – Registration Starts

Live Healthy Iowa brings together friends, families, businesses and communities in team-based wellness challenges designed to promote positive lifestyle change. Registration opens August 7 for the NEXT STEP challenge September 10 – October 19, 2012. Teams of 2-10 Iowans will compete in a web-based competition tracking the number of “steps” achieved each week. Each week […]

Aug 6

Parents as Teachers Fundraiser – August 20

Too busy to cook on the first day of school and meet the teacher night? The Parents as Teachers program will be hosting a fundraiser dinner starting at 5:00pm on August 20th. Join us on the East side of the Family Resouce Center for hot sandwiches, sides and a drink. Free-will donations will support early […]