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Mar 22

Most Up to Date Information regarding COVID-19 BIVALENT Boosters

The updated boosters are called “updated” because they protect against both the original virus that causes COVID-19 and the Omicron variant BA.4 and BA.5. Two COVID-19 vaccine manufacturers, Pfizer and Moderna, have developed updated COVID-19 boosters. Updated COVID-19 BIVALENT boosters became available on: September 2, 2022, for people aged 12 years and older October 12, 2022, for people aged […]

Mar 13

March is National Nutrition Month

March is National Nutrition Month! The theme this year is “Fuel for the Future.” Feeling inspired but not sure where to start? Here are a few great ways to build a healthy lifestyle: •Eat Breakfast. Start your day with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast […]

Mar 13

Daylight Savings Time Begins March 12

Don’t forget to adjust your clocks one hour ahead for Daylight Savings Time.  Spring is coming!