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109 W. Madison Mt. Ayr, IA 50854 View Location

Nov 4

What Do You Know About WIC?

“WIC” stands for Women, Infants and Children.  It is a supplemental nutrition program for: Pregnant women Breastfeeding women (up to the infant’s 1st birthday) Non-breastfeeding postpartum women up to 6 months after birth Infants Children up to their 5th birthday WIC helps families by providing nutritious foods such as milk, eggs, cereal, juice, fruits, vegetables […]

Nov 4

November is National Diabetes Month

November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes.  Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Over time, having too much glucose in your blood can cause health problems, such as heart disease, nerve damage, […]

Nov 4

Get Your Flu Shot Now!

There’s no shortage of misconceptions about the flu vaccine.  Let’s clear up three big ones: MYTH:  You can get the flu from the flu shot. FACT:  You might feel some minor side effects, but because vaccines contain inactivated or weakened flu viruses, they can’t make a health person sick. MYTH:  The flu shot doesn’t always […]

Sep 26

October is Breast Cancer Awareness Month

Cancer is a disease in which cells in the body grow out of control.  When cancer starts in the breast, it is called breast cancer.  Except for skin cancer, breast cancer is the most common cancer in American women. Most breast cancers are found in women who are 50 and older, but breast cancer also […]