Most effective weight loss plans include changes to both diet and physical activity to burn the calories you are eating.  The term “energy balance” refers ...

Do you make half your plate fruits and vegetables? Why not take the whole family to the grocery store and have each member pick out ...

This film (below) is a collection of stories about improving the communities we live in. Together, we can protect neighbors, friends, and families from the number ...

According to the Iowa Department of Public Health (IDPH), over 150 people with pertussis (whooping cough) have been reported so far in 2012. This is ...