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Mar 30

A Guide to Developmental Milestones

As a parent, you know your child best. Children are constantly learning, changing and growing, and the early years of a child’s life are vital for healthy development. How your child plays, learns, speaks and acts will show you how your child is developing. Skills such as smiling for the first time, saying their first […]

Mar 30

Ringgold County Resource Directory Available Here

Need to find daycare for your child?  Need food or housing assistance?  Looking for a local health care provider?  You can find all this information — and more! — in the Ringgold County Resource Directory!  The directory is conveniently organized alphabetically by category so that you can find contact information quickly. If you know of […]

Mar 30

Technoference? What’s That?

Technology allows us to connect to our friends and family around the world, but what is it doing to our relationships at home? A new study is suggesting that our devices are creating a disconnect between parents and kids, something that social scientists have dubbed “technoference.”  Click here for some guidelines for parents to follow when they […]

Mar 2

Twenty Ways to Enjoy More Fruits and Vegetables

Building a healthy plate is easy when you make half your plate fruits and vegetables. It’s also a great way to add color, flavor and texture plus vitamins, minerals and fiber. All this is packed in fruits and vegetables that are low in calories and fat. Make 2 cups of fruit and 2 ½ cups […]