1 in 5 people will have some kind of mental illness in a given year. Stigma is the greatest barrier to individuals seeking help regarding their mental illness. It’s OK to have a mental illness — many people do. It’s OK to not be OK. You are not alone, and you deserve to feel better. […]

Welcome to Fathering in 15! Become the best father-figure you can be! An Online Learning Experience from National Fatherhood Initiative. We are needing fathers, uncles, grandfathers, father figures to participate! There are 15 topics, that are 15-minute sessions. Research shows better engaged fathers mean healthier kids and moms! Click here to view the flyer. Go […]

The Alzheimer’s Association is hosting a virtual winter education series in partnership with AARP, LeadingAge Iowa, Dementia Friends and the Unlocking Brain Fitness: Keys to Dementia Prevention program. Join to learn about a variety of topics around Alzheimer’s and dementia. All programs are virtual via Zoom at 12pm CST. Click here for more information and to […]