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109 W. Madison Mt. Ayr, IA 50854 View Location

Feb 26

Celebrate Your Heart by Quitting Tobacco

American Heart Month is coming to an end, but it’s not too late to think about your heart health. According to the CDC, heart disease is the leading cause of death for both men and women. However, heart disease, also known as coronary artery disease or CAD, is preventable and treatable. Smoking is a major […]

Jan 24

Protect Your Heart!

Take control of your blood pressure. Visit your doctor and have your blood pressure checked regularly. If your doctor has given you a prescription, follow the directions and don’t stop taking it without talking to your doctor first. Learn how to measure your blood pressure on your own. You can help achieve a normal blood pressure […]

May 29

Know Your Numbers

High blood pressure is a leading cause of heart attack and stroke. One in three Americans has high blood pressure, and only half of them have it under control. You have the power to lower your blood pressure and live a healthy, full life. High blood pressure, also called hypertension, raises your risk for heart […]