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109 W. Madison Mt. Ayr, IA 50854 View Location

Dec 26

PAT “Stress Relief for Parents” Meeting Scheduled for January 22

“Stress Relief for Parents” will be the topic at the PAT parent meeting on Thursday, January 22, at 5:30 at the Extension Office meeting room.  A guest speaker will discuss what stress is and offer tips on how to decrease stress  Stress relief exercises will be demonstrated.  We will learn how stress affects our own bodies, as well as those of our children and ones who care for us.  There will be a drawing for a door prize that will reduce stress for the lucky winner!