Sometimes we take our lungs for granted. They keep us alive and well and for the most part, we don’t need to think about them. That’s why it is important to prioritize your lung health. Your body has a natural defense system designed to protect the lungs, keeping dirt and germs at bay. But there […]

World Diabetes Day is observed on November 14 each year.  The theme for 2023 is “Access to Diabetes Care.” Education and prevention are about knowing the warning signs and risks associated with diabetes, knowing who can help to manage and control diabetes and what to do if you are a sufferer.  You also need to know […]