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109 W. Madison Mt. Ayr, IA 50854 View Location

Jan 5

Join Live Healthy Iowa 100 Day Wellness Challenge!

The new year welcomes your resolutions. There’s no better time than now to decide to do something great for your health and the health of Iowa. Join thousands of Iowans in Live Healthy Iowa’s annual 100 Day Wellness Challenge! For the past 10 years, Live Healthy Iowa has been making an impact on individuals, families, […]

Jan 3

How to Make Your Quit-Smoking Resolution Stick

The New Year brings reflection on our lives and the personal changes we can make to feel better. Quitting smoking tops the list of New Year’s resolutions—and for good reason. Tobacco use remains the single largest preventable cause of disease, disability, and premature death in the United States. Moreover, each year, about 70% of adult […]

Dec 22

Super Tracker Nutrition Tool to Help You Eat Healthy and be Physically Active

As we enter the New Year, Iowans are looking for ways to meet their New Year’s Resolutions. Topping many lists are healthy eating, being active, and managing weight. Introducing SuperTracker…A new online diet and physical activity planning, assessment, and analysis tool. SuperTracker is designed to help people implement the 2010 Dietary Guidelines for Americans and the 2008 Physical Activity […]

Dec 21

Announcing Smokefree Teen

  Nearly 90 percent of adult smokers began smoking before they turned 18. And tobacco use remains the leading cause of preventable death, causing more than 5 million deaths per year worldwide. Telephone quit lines support adult users, 18 and older, yet teens are asking for help. That’s why the National Cancer Institute’s Tobacco Control […]