World Diabetes Day is observed on November 14 each year.  The theme for 2024 is “Empowering Global Health.” Education and prevention are about knowing the warning signs and risks associated with diabetes, knowing who can help to manage and control diabetes and what to do if you are a sufferer.  You also need to know about […]

Stepping On is a free, exciting, and friendly 7-week program for older adults or adults with disabilities. No more than 12 participants per class.  Combining gentle strength and balance exercises with educational sessions.  It is designed to build knowledge, strength, and confidence to prevent falls, stay active, and remain independent.  Facilitators will be Becky Fletchall […]

Staying Up to Date with COVID-19 Vaccines 2024-2025 WHAT TO KNOW Everyone ages 6 months and older should get a 2024–2025 COVID-19 vaccine. The COVID-19 vaccine helps protect you from severe disease, hospitalization, and death. It is especially important to get your 2024–2025 COVID-19 vaccine if you are ages 65 and older, are at high […]