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Call us directly: (641) 464-0691

109 W. Madison Mt. Ayr, IA 50854 View Location

Apr 2

April is National Stress Awareness Month

A recent conversation amongst colleagues at Ringgold County Public Health (RCPH) ended in agreement:  We are collectively holding our breath waiting for spring to really arrive.  With Old Man Winter coming more than going and Lady Spring barely showing herself, it is understandable that stress might be high in southwest Iowa.  Unseasonably chilly weather might raise our […]

Mar 22

Ringgold County Hospital Halls Open for Walking

When you visit Ringgold County Hospital and Mount Ayr Medical Clinic, be on the lookout for signs that mark routes and distances for walking. This is part of a community wellness initiative that promotes healthy eating, physical activity and awareness of your numbers for blood pressure, cholesterol, BMI, etc. A recent visit to the health care complex […]

Mar 22

Diagonal School Staff Living Healthy

Ringgold County Public Health recently met with a group from Diagonal School to discuss worksite wellness options. An exciting group of five school staff got to work on good ways to help employees be active during the winter. They decided that promoting participation in the Live Healthy Iowa 10-Week Challenge, a team-based online physical activity […]

Mar 11

“Loving Your Family” March-April Newsletter Available

The March-April Loving Your Family newsletter is available on-line.  You will find articles on: Maintaining your calorie balance What fruits and vegetables are a good buy right now? Indoors activities to keep you and your child moving Cutting back on your kid’s sweet treats Recipe for Fiesta Skillet Dinner Click here to go to the newsletter. […]