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Dec 3

Healthy Eating Tips for the Holidays

We are in the season of holiday celebrations, football playoffs and bowl games. These are fun times with family and friends and all of these festivities involve meals and snacks.  Who can resist the honey-baked ham, buttery mashed potatoes, chicken wings, cheesy nachos and chips?  Ringgold County Public Health would like to remind you that […]

Aug 3

Pick a Better Snack – Take a Nectarine to Go!

Nectarines are like bald peaches, and they taste similar yet nectarines are a bit more tart. The smooth-skin characteristic that distinguishes nectarines is a minor genetic variation, like red hair among people; it is even possible that a peach tree may suddenly produce a branch that bears nectarines, and vice versa. The word “nectarine” means […]