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109 W. Madison Mt. Ayr, IA 50854 View Location

Jan 24

Look for the Tomato!

The Nutritional Environmental Measures Survey (NEMS) was developed to evaluate healthy food choices in restaurants, vending machines, and grocery stores. Ringgold County Public Health (RCPH) has partnered with local restaurants, schools, the hospital, and nursing homes to increase healthy food options for all. Look for the healthy items highlighted by this tomato symbol on Jamie’s […]

Jan 24

Protect Your Heart!

Take control of your blood pressure. Visit your doctor and have your blood pressure checked regularly. If your doctor has given you a prescription, follow the directions and don’t stop taking it without talking to your doctor first. Learn how to measure your blood pressure on your own. You can help achieve a normal blood pressure […]

Jan 24

Oleta Jones Shares Healthy Lifestyle Wisdom

There is great value in sayings that have stood the test of time.  Did you ever hear your grandparents or parents say, “What’s good for the body is good for the mind”?  Or, “Health is the first wealth”?  Simple but profound sayings, many would say. Most know eating healthy food and staying active will increase […]

Dec 28

Check out “BabySteps,” the Online Parenting Bulletin from ZERO TO THREE

If you are searching for an online resource for parenting information, check out BabySteps by Zero to Three.  Zero to Three is a national, nonprofit organization that informs, trains and supports professionals, policymakers and parents in their efforts to improve the lives of infants and toddlers.  You can subscribe to receive periodical bulletins that share […]