Skip navigation links

Call us directly: (641) 464-0691

109 W. Madison Mt. Ayr, IA 50854 View Location

Aug 26

Watson Shares Benefits of Walking and Healthy Diet Changes

Jay Watson wasn’t always a walker, and he did not always watch what he ate. As he put it, he was a “cheeseburger and pizza guy.” In 1998, he had a heart attack, and his doctor recommended some changes in his diet.  He had already taken up walking as part of his daily routine, but […]

May 30

Go Play!

Now that the weather is close to perfect for outdoor play, it’s a great time to check out ZTT’s On the Move booklet which highlights the many ways children learn through physical exploration.  Physical play builds balance, muscle strength and coordination, and also provides many opportunities for problem-solving and developing important social skills like turn-taking […]

May 13

Bike to School Events Draw Large Crowds

Did anyone see a long parade of kids, parents, and community members biking and walking last week in Mount Ayr or Diagonal? You weren’t seeing things. Those long lines of people having fun using active transportation — that is using our own two feet to travel — was in celebration of National Bike and Walk to […]

Apr 22

Ringgold County Teams Log 3,696 Hours of Physical Activity in Wellness Challenge

Ten teams from Ringgold County recorded a combined total of 3,696 hours of physical activity in the Live Healthy Iowa (LHI) 10-Week Wellness Challenge that concluded in April. Participation in LHI programs has steadily increased in recent years as Ringgold County Public Health (RCPH) continues their work through a Community Transformation Grant (CTG) to engage […]