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109 W. Madison Mt. Ayr, IA 50854 View Location

Apr 22

New Walking/Biking Route Signs in Place in Mount Ayr

Ringgold County Public Health (RCPH) is proud to announce the completion of a successful partnership with the City of Mount Ayr. New “way finding” signs were placed on a walking and biking route from the Mount Ayr Elementary School to Judge Lewis Park. The signs have motivational messages along with distances to the next destination at […]

Mar 22

Ringgold County Hospital Halls Open for Walking

When you visit Ringgold County Hospital and Mount Ayr Medical Clinic, be on the lookout for signs that mark routes and distances for walking. This is part of a community wellness initiative that promotes healthy eating, physical activity and awareness of your numbers for blood pressure, cholesterol, BMI, etc. A recent visit to the health care complex […]

Jan 24

Protect Your Heart!

Take control of your blood pressure. Visit your doctor and have your blood pressure checked regularly. If your doctor has given you a prescription, follow the directions and don’t stop taking it without talking to your doctor first. Learn how to measure your blood pressure on your own. You can help achieve a normal blood pressure […]

Jan 24

Oleta Jones Shares Healthy Lifestyle Wisdom

There is great value in sayings that have stood the test of time.  Did you ever hear your grandparents or parents say, “What’s good for the body is good for the mind”?  Or, “Health is the first wealth”?  Simple but profound sayings, many would say. Most know eating healthy food and staying active will increase […]